But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! Richard Simmons on diet
Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. Richard Simmons on fitness
Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively. Richard Simmons on food
I show them the funny part, the silly part, the laughing part, the crazy part and then the really deep, deep part where I'm talking from my heart to these people. Because I've been through everything they've been through. Richard Simmons on funny
I hope in my lifetime we can all continue to laugh at ourselves and not put down anyone for what they weigh. Richard Simmons on hope
Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others. Richard Simmons on work