Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. Lord Chesterfield
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. Fred Perry
I do yoga, I do Bikram and I run, and I eat really healthy. Lady Gaga
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. Josh Billings
Health is the thing that makes you feel that now is the best time of the year. Franklin P. Adams
Fitness needs to be perceived as fun and games or we subconsciously avoid it. Alan Thicke
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. Julie Bishop
Quit worrying about your health. It will go away. Robert Orben
A runner must run with dreams in his heart, not money in his pocket. Emil Zatopek
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. Paula Abdul
Your body is the church where Nature asks to be reverenced. Marquis de Sade
Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home. Michael Phelps
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. Joey Adams
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes. Peggy Fleming
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. Sting
Exercise is done against one's wishes and maintained only because the alternative is worse. George A. Sheehan
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. Cheryl Tiegs
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. Rachel Blanchard