I feel so good after a workout. Any time you can be alone with yourself is really important. Shay Mitchell on alone
After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience. Shay Mitchell on amazing
I was dating my first boyfriend in high school for a long time, and we broke up before prom. I hadn't met anyone else that I really wanted to go with, and my friends have always been amazing. So I went with my friends and got a million photos with them! Shay Mitchell on amazing
With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. Shay Mitchell on amazing
My daily beauty regimen is definitely always in the mornings, and at night, always washing my face with a basic cleanser. I also use a moisturizer with SPF to follow up. Shay Mitchell on beauty
We all have to find beauty within us, as opposed to just our exterior. Shay Mitchell on beauty
I'm a fan of designers and clothes that look beautiful, but more importantly, make me feel beautiful and confident. It's why I've always loved Stella McCartney, and more recently, Prabal Gurung. Their pieces are cool, yet timeless, and the fits are effortlessly flattering. Shay Mitchell on cool
In high school I was an outcast... I wasn't cool to hang out with. I ate my lunch in a bathroom stall because that was the one place I could go where I wouldn't been seen. Shay Mitchell on cool
I grew up in a predominantly Caucasian neighborhood, but my mom is Filipino-Spanish and my dad is Irish. Shay Mitchell on dad
I was dating my first boyfriend in high school for a long time, and we broke up before prom. I hadn't met anyone else that I really wanted to go with, and my friends have always been amazing. So I went with my friends and got a million photos with them! Shay Mitchell on dating
With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. Shay Mitchell on fitness
I'm reading a lot of different books, but I always think I have to switch it up a little bit. It's like food - everything in moderation, same with my books, same with my reading. You read books that are good for you and you learn a lot of stuff, then you read 'Fifty Shades of Grey,' which is like candy. Shay Mitchell on food
I grew up in a predominantly Caucasian neighborhood, but my mom is Filipino-Spanish and my dad is Irish. Shay Mitchell on mom
After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience. Shay Mitchell on travel